About me
Hi, my name is TracyLeeCosta.
I am passionate about helping others live healthier and happier lives. This passion stems from my struggles with my own health, especially my mental health and knowing how overwhelming and all-consuming it is to not feel okay. I understand the desperation to feel "normal" again and trying all you can to get there.
...and I know what it feels like to live through this whilst immersed in parenting and a busy lifestyle with all its demands and responsibilities and often having to pretend all is well.
As I went through these struggles, I stumbled upon some unexpected lessons and lots of healing. I overcame severe depression and anxiety and learnt how to heal my body naturally. I also learnt that healing from my childhood traumas was vital and that taking care of my emotional health was just as important as taking care of my mental and physical health. I also learnt that limiting beliefs are just that, limiting. I continue to learn, grow and heal, and believe I always will be.
Being of service to others has always been important to me, especially to those who experience emotional suffering or pain and difficulty with their health, happiness or general wellbeing. This passion led me back to the classroom where I studied Naturopathy as well as many other facets within the Natural Medicine field. Many years later, Naturally TLC was born.
Over the years, I have been honoured and humbled to share in my patients' healing journey. Working with both people as well as animals has filled my practice and my heart. My practice continues to expand, together with my always increasing love for what I do.